Protein Bars for Women: Nutrition, Benefits & Top Picks

What began as a health and fitness company for new moms has evolved into Em+Pact, a mission-driven brand creating protein bars specifically formulated for women.

“Our mission is to help women reach their goals and be the best version of themselves,” says founder and chief goal digger Melonie DeRose, who started the company with her husband Zeke. (Melonie explains that a “goal digger” is someone who is actively pursuing her ambitions.)

DeRose clarifies the name: “The ‘em’ stands for empowering, and ‘pact’ reflects our commitment to make a meaningful impact on our community.”

Em+Pact crafts protein bars using nutrient-dense, high-quality ingredients without added sugar or artificial chemicals. The brand pairs thoughtful nutrition with playful flavors such as Chocolate Date Night, Chocolate Cherry Bling, and Peanut Butter Party. Beyond products, Em+Pact invests in women-focused nonprofits, including the Women’s Bean Project, which helps chronically unemployed women re-enter the workforce. DeRose also hires program participants to assist with packaging, creating direct employment opportunities.

“Our number-one core value is to empower women, and we want to be the number-one snack food for them,” DeRose says. The company plans to expand its lineup with new offerings like superfood bites and a vegan protein shake. Visit empactbars.com for more information.