Enjoy pumpkin-spiced flavor any time of year with this easy Ninja Creami Pumpkin Ice Cream. It’s creamy, low calorie, and uses just five simple ingredients—perfect for using leftover pumpkin puree or satisfying seasonal cravings any month.

Ninja Creami Pumpkin Ice Cream
This Ninja Creami Pumpkin Ice Cream is a lighter pint option — the full pint contains roughly 250 calories, and individual servings are about 79 kcal each. The recipe highlights pumpkin puree, cinnamon and vanilla for a classic, cozy flavor without the heaviness of traditional ice cream.
Why you’ll love this recipe
- Festive, comforting flavor — pumpkin and warm spices make this taste like fall in every bite.
- Quick and simple — a blender and the Ninja Creami do most of the work.
- Low calorie — a lighter dessert option that still feels indulgent.
Ingredients
- 1 cup pumpkin puree — use pure canned pumpkin, not pumpkin pie filling.
- 1 cup Fairlife milk (1% or 2%) — high-protein, low-fat milk works well; any dairy milk will do.
- 1 tablespoon monk fruit/erythritol sweetener — or your preferred sweetener to taste.
- ½ teaspoon ground cinnamon — use ground cinnamon (not cinnamon sugar) for best results.
- ½ teaspoon vanilla extract — vanilla bean paste also works for extra depth.
Tips & Tricks
Plan ahead: the ice cream base must freeze solid for 18–24 hours before processing in the Ninja Creami. Freeze the pint upright on a flat surface to ensure an even freeze.
Tools
- Ninja Blender or any blender or jar for mixing the base.
- Ninja Creami or similar single-serve ice cream machine that processes frozen pints.
How to make Ninja Creami Pumpkin Ice Cream
- Add all ingredients to a blender or a jar. Blend or shake until smooth and well combined.
- Pour the mixture into a Ninja Creami pint container, secure the lid, and freeze upright on a flat surface for 18–24 hours.
- Once fully frozen, remove the lid and place the pint into the Ninja Creami pint holder.
- Attach the Creami blade in the lid, lock the assembly into the machine, and select the Ice Cream or Soft Serve program.
- If the resulting texture is crumbly or powdery, use the “respin” function. If it remains dry, add 1–2 tablespoons of milk and respin until creamy.
- Remove the pint and serve immediately, or store in the freezer with the lid on.
Substitutions
If you don’t have Fairlife milk, any dairy milk can be used. For non-dairy milks, consider adding a small amount of gelatin, collagen, or another stabilizer to help achieve a creamier texture after churning.
How to store
- Store ice cream pints upright in the freezer with the lid on. Properly sealed, they keep well for 3–6 months.
- If you scoop and return leftovers to the pint, smooth the surface into an even layer before freezing. When ready to serve again, re-spin in the Ninja Creami to restore creaminess.
FAQs
Crumbly or powdery texture usually means the base needs another respin. Use the respin function and, if needed, add a tablespoon of liquid between spins to help it come together.
For best results follow the machine manual and freeze 18–24 hours so the base is completely solid before processing.
If the ice cream is too soft, the base was likely not frozen long enough before churning. Return the pint to the freezer until fully solid and try again.
Nutrition per serving (approx.): 79 kcal, 15 g carbs, 4 g protein, 3 g fat. Net carbs are approximately 8 g per serving depending on sweetener choice.
Ninja Creami Pumpkin Ice Cream
Equipment
- Ninja Creami (or compatible machine)
Ingredients
- 1 cup pumpkin puree
- 1 tablespoon sweetener (monk fruit/erythritol blend)
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- 1 cup Fairlife (1% milk)
Instructions
- Blend all ingredients until smooth.
- Pour into a pint container, freeze upright for 18–24 hours.
- Process in the Ninja Creami per manufacturer directions.
- If texture is crumbly, respin and add a tablespoon of milk if needed.
- Serve immediately or store sealed in the freezer.